One of the things that makes dental implants distinct from other methods of tooth replacement is that they feel much more like a part of your real body. Dental bridges and dentures are both capable of doing incredible things for people who are interested in replacing their teeth, but having dental implants actually inserted into the jaw is a completely different feeling.
And just like your real body, you can improve the health and stability of your dental implants by bettering your diet. Vitamin D in particular is crucial for the health and stability of your dental implant; here’s why, and what you can do to get more of it.
Vitamin D and Dental Implants
Vitamin D plays a crucial role in supporting dental implants, primarily due to its essential function in calcium absorption and bone health. After receiving dental implants, the body needs to integrate the implant with the jawbone through a process called osseointegration. Vitamin D aids this process by enhancing calcium absorption in the gut, which is vital for maintaining strong bones and supporting the healing and integration of the implant.
Additionally, vitamin D has anti-inflammatory properties, which can help reduce the risk of implant failure due to inflammation or infection. Moreover, vitamin D supports immune function, which is crucial for healing and preventing infections after surgery. Without adequate levels of vitamin D, the risk of complications such as implant failure or prolonged healing time increases.
Increasing Vitamin D in Your Diet
To ensure you have enough vitamin D to support your dental health, including implants, it’s essential to focus on both diet and lifestyle. Fatty fish like salmon, mackerel, and sardines are excellent sources of vitamin D. Egg yolks and fortified foods like milk, orange juice, and cereals also contribute to daily intake.
However, dietary sources alone might not be sufficient, especially for those with limited sun exposure. Sunlight is a significant source of vitamin D, so spending time outdoors, especially during midday, can help your body synthesize this vitamin.
For those who live in areas with little sunlight or have a higher risk of deficiency, taking a vitamin D supplement might be necessary. It’s essential to consult with a healthcare provider before starting supplements to determine the right dosage for your needs. By combining a diet rich in vitamin D, regular safe sun exposure, and supplementation when necessary, you can support your overall dental health and the success of dental implants.
About Our Practice
At Darby Creek Dental, we work hard to help patients of all ages smile their best through exceptional dental care. More than that, however, we form strong relationships with our patients based on respect and integrity. When you come to us for dental implants, we’ll not only provide you with exceptional treatment, but we also equip you with the knowledge and tools you need to perfect your oral health.
If you have any questions about dental implants, we can be reached at our website or by phone at (937) 644-8822.