Regular physical activity has been linked to numerous benefits, from managing your blood sugar levels and reducing your risk of heart disease to maintaining a healthy weight. But can exercise prevent gum disease too? It’s an important question considering roughly 50% of American adults struggle with this serious oral health concern. Even worse, it can have disastrous consequences for your oral health, including loose or missing teeth. To learn more about the link between exercise and gum disease, read on!

If you’re unsatisfied with the look of your smile, cosmetic dentistry can help give it a gorgeous, healthy glow. Though there are a variety of different services that fall under the cosmetic dentistry umbrella, how can you know if one of them is the right choice for you? Read on to learn how to figure out if cosmetic dentistry is the best option for your smile.