According to the National Institute of Dental and Craniofacial Research, nearly 30% of adults over the age of 65 have no remaining teeth. While that statistic can be discouraging, it is important to note that losing your teeth is not inevitable. In fact, adjusting your oral hygiene routine as you age can preserve your teeth for years to come. Read on for what is normal, what isn’t, and what you can do to maintain a healthy smile. 

Summer is officially here! That means, temperatures are rising, and you are probably finding yourself outside much more often these days. Whether it is spending time working in your garden, playing at the pool, or enjoying a hike on a nearby trail, you’ll need something to quench your thirst and keep you hydrated. Sports drinks are often touted as an effective way to replenish electrolytes and restore what your body needs after sweating but are these really all that good for you? A dentist answers this question by explaining why it’s best to skip these beverages and opt for a safer, more satisfying alternative – water.