You’ve probably been hearing about the importance of brushing and flossing since you were little, but how often have you heard about your tongue? Probably not often enough. Many people neglect tongue cleaning when it comes to oral hygiene, and this could lead to trouble down the line. Your dentist may have some advice on why cleaning your tongue is important and how this often-forgotten task can be done properly.

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You’ve been noticing your gums look a bit more red than usual. They’re sensitive to the touch, and when you brush, they tend to bleed. This is the early stages of gum disease, and if you’re not careful, it can advance into a much more dangerous situation that impacts not only your teeth and gums but your overall health, too. Taking care of your mouth is crucial in helping to prevent other diseases and health-related conditions from developing, but if gum disease is already a problem, it may contribute to poor heart health as well. Read on to find out how.

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